"The Four Agreements: A Practical Guide To Personal Freedom" Don Miguel Ruiz Ebook Download UPDATED
"The Four Agreements: A Practical Guide To Personal Freedom" Don Miguel Ruiz Ebook Download
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| Author | Don Miguel Ruiz with Janet Mills |
|---|---|
| Country | United States |
| Linguistic communication | English |
| Series | Toltec Wisdom |
| Genre | Spirituality, Self-help, Personal growth |
| Published | 1997 (Bister-Allen Publishing) |
| Media blazon | Volume |
| ISBN | 9781878424310 |
The Four Agreements: A Applied Guide to Personal Freedom is a self-help volume by bestselling author Don Miguel Ruiz with Janet Mills. The book offers a lawmaking of conduct challenge to be based on aboriginal Toltec wisdom that advocates liberty from cocky-limiting beliefs that may cause suffering and limitation in a person'southward life.
First published in 1997, the book has sold over 9 million copies in the US[1] and has been translated into 46 languages worldwide.[ii] The book gained popularity after being endorsed by Oprah Winfrey on The Oprah Winfrey Show in 2001 and once again on the television set prove in 2013.[3] The volume was likewise on the New York Times bestseller list for over a decade.[i]
Overview [edit]
The book takes inspiration from a set of spiritual beliefs held by the aboriginal Toltec people to assistance readers transform their lives into a new experience of freedom, true happiness, and love.[4] Co-ordinate to the author, everything a person does is based on agreements they accept fabricated with themselves, with others, with God, and with life itself.[1] In these agreements, people may tell themselves who they are, how to behave, what is possible, and what is incommunicable.[ane] Some agreements that individuals create may not crusade bug, only there are certain agreements that come from a place of fear and take the power to deplete one'due south emotional energy likewise every bit diminish the self-worth of a person.[1] The volume states that these cocky-limiting agreements are what creates needless suffering.[1] Ruiz also believes that to find personal joy, one must go rid of society-imposed and fear-based agreements that may subconsciously influence the behavior and mindset of the individual.[5] Some other bones premise of the volume suggests that much of suffering is self-created and that most of the fourth dimension, individuals accept the ability to transform themselves and the negative thoughts they may have about situations occurring within their life.[6] The author identifies sources of unhappiness in life and proposes four benign agreements that one can make with oneself to improve ones overall state of well-existence. Past making a pact with these iv fundamental agreements, an private is able to dramatically impact the corporeality of happiness they feel in their lives, regardless of external circumstances.[6]
The 4 Agreements are as follows:
Agreement one: Be Impeccable With Your Word [edit]
Ruiz states that while this agreement is the most important, it is the most difficult one to honor.[7] For this agreement, Ruiz first analyzes the give-and-take "impeccable". The give-and-take impeccable comes from the Latin word peccatus meaning "sin", and the "im" in the beginning of impeccable is the Latin prefix that means "without". Ruiz describes a sin to be annihilation that goes confronting oneself, and therefore being impeccable with language means to take responsibility for one's actions and remain without judgment against oneself and others.[8] In essence, this agreement focuses on the significance of speaking with integrity and carefully choosing words earlier saying them aloud.[9]
Agreement 2: Don't Accept Anything Personally [edit]
The second understanding provides readers with a way to deal with hurtful treatment from others that they may experience in life. It advocates the importance of having a strong sense of self and not needing to rely on the opinions of others in social club to be content and satisfied with their cocky-prototype. This agreement also allows readers to sympathise the notion that each individual has a unique worldview that alters their own perceptions, and that the actions and behavior of a person is a project of their ain personal reality.[1] Ruiz believes that anger, jealousy, envy, and even sadness can lessen or dissipate one time an individual stops taking things personally.[eight]
Agreement 3: Don't Brand Assumptions [edit]
The tertiary agreement describes the consequence of making assumptions, how it leads to suffering, and why individuals should not partake in making them. When one assumes what others are thinking, information technology tin create stress and interpersonal conflict because the person believes their assumption is a representation of the truth.[x] Ruiz believes that a solution to overcoming the act of making an supposition is to enquire questions and ensure that the communication is clear betwixt the persons involved.[9] Individuals can avert misunderstandings, sadness, and drama by not making assumptions.[1]
Agreement iv: Always Do Your Best [edit]
The fourth agreement allows readers to take better insight into achieving progress towards their goals in life. This agreement entails integrating the start three agreements into daily life and besides living to i'southward full potential.[eight] Information technology involves doing the best that one can individually manage, which varies from the different situations and circumstances that the individual may encounter. Ruiz believes that if one does their best in any given moment, they will be able to avoid self-judgment and regret.[10] By incorporating the first three agreements and doing the best they tin can in all facets of life, individuals will exist able to live a life free from sorrow and self-ridicule.[10]
Reception [edit]
The book was originally published in 1997 by Amber-Allen publishing in California. The book has been translated into 46 languages including Arabic, Chinese, and Castilian.[11] An illustrated edition was after published by the aforementioned visitor in 2010 to celebrate the 15th anniversary of the book.[12]
In 2001, the book was featured in O, The Oprah Magazine, where the author had an interview with comedian and television host Ellen DeGeneres regarding the book. The volume was also featured on The Oprah Winfrey Testify in 2001 and on the boob tube bear witness Super Soul Sunday in 2013. The book spent over two years on Publishers Weekly bestsellers list and spent over a decade on the New York Times bestseller list.[i]
Ashley Rao of Tragedy Aid Plan for Survivors wrote that "Regardless of where nosotros state on the spiritual spectrum—from skeptic to believer and beyond religious creeds—the awarding of Ruiz's tenets offers opportunities for transformation within our journey through grief."[xiii] Rachel Thompson of HuffPost says the book "is an extremely helpful volume you can put into daily exercise in dealing with criticism of any kind."
Tom Brady holds the book in loftier regard, crediting it with helping him recover from the trauma of the Deflategate controversy. He told a reporter: "I take everything from it... There isn't a wrong word in that book."[14]
Formats [edit]
In addition to the book and audiobook, there is also an eBook, a four-colour illustrated book, a card-deck, and an online grade available.[1]
References [edit]
- ^ a b c d e f one thousand h i j "Amber-Allen Publishing | The 4 Agreements". Retrieved 2019-03-24 .
- ^ Noble, Barnes &. "The Four Agreements: A Practical Guide to Personal Freedom|NOOK Book". Barnes & Noble . Retrieved 2019-03-24 .
- ^ Werris, Wendy (Apr 18, 2013). "'The Four Agreements' Gets a Boost From Oprah's 'Super Soul Sun'". www.publishersweekly.com . Retrieved 2019-03-24 .
- ^ "The Iv Agreements: A Applied Guide to Personal Liberty (A Toltec Wisdom Volume)". Amazon.
- ^ "Don Miguel Ruiz: The Four Agreements Volume Summary". Bestbookbits | Daily Volume Summaries | Written | Video | Audio. 2018-03-28. Retrieved 2019-03-24 .
- ^ a b "Ellen DeGeneres Sits Down with The Four Agreements Author don Miguel Ruiz". Oprah.com . Retrieved 2019-03-24 .
- ^ SeeKen. "The Four Agreements Summary By Don Miguel Ruiz". SeeKen . Retrieved 2019-03-24 .
- ^ a b c Johnson, Brian (2010-09-01). "The Four Agreements". Experience Life . Retrieved 2019-03-24 .
- ^ a b "The Four Agreements Summary on Satori Webmaster Academy". satoristudio.net . Retrieved 2019-03-24 .
- ^ a b c "The Four Agreements Summary". SuperSummary . Retrieved 2019-03-24 .
- ^ "Foreign Book Publishers". don Miguel Ruiz . Retrieved 2019-03-24 .
- ^ "Books & Carte du jour Decks". don Miguel Ruiz . Retrieved 2019-03-24 .
- ^ "Book Review: The Four Agreements". www.taps.org . Retrieved 2019-03-24 .
- ^ Volin, Ben (two February 2021). "Even every bit he reaches Super Basin, Tom Brady take the high road with Patriots". Boston Globe . Retrieved 3 Feb 2021.
External links [edit]
- Official website / TheFourAgreements.com
- The Four Agreements on Bister-Allen Publishing
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